How do I properly adjust the head restraints in the 2014 Malibu?

Adjust the head restraint so that the top of the restraint is at the same height as the top of the occupant's head, which reduces the chance of a neck injury in a crash. To raise or lower the head restraint, press the button on the side of the head restraint and pull up or push down, then release the button. Pull and push on the head restraint after releasing the button to make sure it is locked in place. (Page 58)