How do I adjust the speed and incline during a manual workout?
Start by pressing the Start button to begin moving at a low initial speed. Adjust settings using increase/decrease buttons or numbered keys for speed and incline, ensuring gradual changes as detailed on page 14 (Page 14).
From the official NordicTrack T 5 7 Treadmill manual, page 14
Have a follow-up question?
Answers from the official manual.
Common questions